Sweet and sour pineapple pork
- Number of Servings: 2
Ingredients
*Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, 0.53 lb (remove) *Extra Virgin Olive Oil, 1 tbsp (remove) Peppers, sweet, green, fresh, 0.5 cup, chopped (remove) Corn Starch, 0.04 cup (remove) *Pineapple, canned, 0.5 cup, crushed, sliced, or chunks (remove) *Sweetzfree, drops, 4 serving (remove) Rice vinegar, Kikkoman, 1.5 tbsp (remove) Kikkoman Low Sodium Soy Sauce, 0.3 tbsp (remove) *green onion (spring onion), 0.2 cup (remove) Water
Cut pork and peppers into chunks. Stir-fry the pork in the oil until it's brown. Remove from pan. Stir-fry peppers 1 min., add pineapple, Sweetzfree, vinegar, soy and 1/8 cup water. Stir and simmer until the sauce begins to reduce. Stir in cornstarch as a slurry in 2 tsp water. Bring to a simmer, stir in the pork and cook for 5 min. Garnish with green onions.
Serving Size: Makes 2 servings
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 345.0
- Total Fat: 20.2 g
- Cholesterol: 69.7 mg
- Sodium: 141.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.6 g
- Protein: 25.3 g
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