Blueberry Greens Protein Smoothie

Name: Blueberry Greens Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: .75 cup fresh or frozen blueberries; 12 oz light vanilla soymilk; 1 cup fresh kale; 1 cup fresh spinach; 2 scoops vanilla protein powder

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

.75 cup fresh or frozen blueberries12 oz light vanilla soymilk1 cup fresh kale1 cup fresh spinach2 scoops vanilla protein powder

Directions

Blend all ingredients in a blender well, Enjoy!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HONEYLISH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 183.8
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 282.4 mg
Total Carbs: 16.5 g
Dietary Fiber: 3.9 g
Protein: 23.4 g

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