Beef and cabbage stew

Name: Beef and cabbage stew Recipe
Yield: 5
Ingredients: 1 lb lean ground beef; 1 tsp minced garlic; 1 med onion chopped; 1/2 large head cabbage chopped; 1 28 can diced tomatoes; 1 can tomato sauce; 2 cups cooked rice; Seasoning as desired

Number of Servings: 5

Ingredients

1 lb lean ground beef1 tsp minced garlic1 med onion chopped1/2 large head cabbage chopped1 28 can diced tomatoes1 can tomato sauce2 cups cooked riceSeasoning as desired

Directions

Brown the ground beef, onions and garlic. Add the cabbage and cook until it is soft. Add diced tomatoes, tomato sauce and cooked rice. Simmer 30 minutes.

Serving Size:�5

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 466.0
Total Fat: 20.5 g
Cholesterol: 67.8 mg
Sodium: 596.7 mg
Total Carbs: 44.3 g
Dietary Fiber: 6.5 g
Protein: 22.6 g

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