LoGI Brot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
150g magerquark4 eier50g gemahlene mandeln50g geschrotete leinsamen2 essloeffel weizekleie (8g)1 essloeffel mehl 12ghalb paeckchen backpulveretwas salz1 essloeffel sonnenbluemenkerne
preheat the oven to 150°C. mix dry ingredients, except for sunflower seeds, mix in quark & eggs. put in a silicone bread form & bake 30-40 min. let it cool.
Serving Size: makes 10 servings
Number of Servings: 12
Recipe submitted by SparkPeople user IMLUNA.
Serving Size: makes 10 servings
Number of Servings: 12
Recipe submitted by SparkPeople user IMLUNA.
Nutritional Info Amount Per Serving
- Calories: 96.2
- Total Fat: 6.3 g
- Cholesterol: 62.1 mg
- Sodium: 24.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 3.0 g
- Protein: 6.1 g
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