Whole Wheat Flat Breads
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Serving Size: make 12 6 inch rounds or what ever shape you want, I use a tortilla press
Number of Servings: 12
Recipe submitted by SparkPeople user LRISOR.
2 Cups Whole Wheat Pastry Flour1 Cup Tap Water (add more if needed)Salt, dash1 tbsp Extra Virgin Olive Oil (can be omitted)
Serving Size: make 12 6 inch rounds or what ever shape you want, I use a tortilla press
Number of Servings: 12
Recipe submitted by SparkPeople user LRISOR.
Nutritional Info Amount Per Serving
- Calories: 70.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.0 g
- Protein: 2.7 g
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