Cauliflower Rice with Cheese & Chicken

  • Number of Servings: 8
Ingredients
Canned Chicken, 2 can (5 oz)(remove)*Campbell's Cream of Chicken Soup (98% fat free), 1.25 cup(remove)*Kraft 2% Shredded Cheddar Cheese, 1 cup(remove)Water, tap, 1 cup (8 fl oz)(remove)Cauliflower, raw, 1 head, large (6-7" dia)(remove)
Directions
Rice cauliflower
bring chicken, soup and water to boil
add "rice" and simmer for 20 minutes or until sauce has thickened
mix in cheese

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user LUCYM1885.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 145.9
  • Total Fat: 6.5 g
  • Cholesterol: 35.1 mg
  • Sodium: 572.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.2 g

Member Reviews