Cauliflower Rice with Cheese & Chicken
- Number of Servings: 8
Ingredients
Directions
Canned Chicken, 2 can (5 oz)(remove)*Campbell's Cream of Chicken Soup (98% fat free), 1.25 cup(remove)*Kraft 2% Shredded Cheddar Cheese, 1 cup(remove)Water, tap, 1 cup (8 fl oz)(remove)Cauliflower, raw, 1 head, large (6-7" dia)(remove)
Rice cauliflower
bring chicken, soup and water to boil
add "rice" and simmer for 20 minutes or until sauce has thickened
mix in cheese
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user LUCYM1885.
bring chicken, soup and water to boil
add "rice" and simmer for 20 minutes or until sauce has thickened
mix in cheese
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user LUCYM1885.
Nutritional Info Amount Per Serving
- Calories: 145.9
- Total Fat: 6.5 g
- Cholesterol: 35.1 mg
- Sodium: 572.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.9 g
- Protein: 14.2 g
Member Reviews