Salmon Croquettes
- Number of Servings: 8
Ingredients
Pink salmon (canned),drained - 7ozFinely chopped onion (green, red, or yellow) - 1/4 cupSriracha (or mustard) - 2 tspLarge egg - 2Lemon juice - 1 tspSalt - 1/2 tspGround black pepper - 1/2 tspPanko bread crumbs - 3/4 cup, divided Cooking spray
Combine all ingredients with 1/4 cup panko bread crumbs. Divide into 8 patties and allow to rest for 15 minutes.
Bread the patties with the remaining 1/2 cup panko bread crumbs.
Spray a non-stick saute pan with cooking spray and heat over medium heat. Cook each patty for 3 minutes on each side, or until golden brown.
Serving size is one patty.
Serving Size: Serving size is 1 patty
Number of Servings: 8
Recipe submitted by SparkPeople user PAC3377.
Bread the patties with the remaining 1/2 cup panko bread crumbs.
Spray a non-stick saute pan with cooking spray and heat over medium heat. Cook each patty for 3 minutes on each side, or until golden brown.
Serving size is one patty.
Serving Size: Serving size is 1 patty
Number of Servings: 8
Recipe submitted by SparkPeople user PAC3377.
Nutritional Info Amount Per Serving
- Calories: 96.8
- Total Fat: 3.6 g
- Cholesterol: 60.1 mg
- Sodium: 70.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.1 g
- Protein: 7.4 g
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