Warm potato, chorizo and mussel salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
250g (9oz) new potatoes, halved or quartered if large1/2 small red onion, finely diced25 (1oz) chorizo, diced1 garlic clove, crushed75g (2 3/4oz) cooked mussels30g (1 1/4oz) baby spinach leaves1 heaped tbsp low fat creme fraiche
Makes lunch for two.
- Cook the potatoes in simmering water until tender. Drain and tip into a mixing bowl. Add the red onion.
- Meanwhile, fry the chorizo in a hot pan until lightly coloured, then remove from heat. tir in the garlic and mussels, and tip into the bowl with the potatoes and onion. Mix gently.
- Stir in spinach, then add the creme fraiche and seaon to tate. Serve warm.
Number of Servings: 2
Recipe submitted by SparkPeople user UNDEFINED14.
- Cook the potatoes in simmering water until tender. Drain and tip into a mixing bowl. Add the red onion.
- Meanwhile, fry the chorizo in a hot pan until lightly coloured, then remove from heat. tir in the garlic and mussels, and tip into the bowl with the potatoes and onion. Mix gently.
- Stir in spinach, then add the creme fraiche and seaon to tate. Serve warm.
Number of Servings: 2
Recipe submitted by SparkPeople user UNDEFINED14.
Nutritional Info Amount Per Serving
- Calories: 276.1
- Total Fat: 10.1 g
- Cholesterol: 36.3 mg
- Sodium: 344.0 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.4 g
- Protein: 14.1 g
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