Fabulous Fritatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 Blocks Firm Tofu (silken works better)3 Cups cooked Angel hair pasta1 tbspn earth balance buttery spread2 tbsps potato starchonion powdergarlic powderblack peppersaltmushroomscauliflowerJust get creative!!
Mix tofu, potato starch, earth balance and potato starch in food processor until smooth. Scoop into a bowl and add your remaining ingredients. Using a non-stick pie place or baking dish (use light spray if not using non stick) and place the ingredients into the pie plate. Cook at 375 for 50 minutes. Let cool for 10 minutes before serving to set, can be reheated.
Serving Size: Makes One beautiful Fritatta
Number of Servings: 6
Recipe submitted by SparkPeople user LRISOR.
Serving Size: Makes One beautiful Fritatta
Number of Servings: 6
Recipe submitted by SparkPeople user LRISOR.
Nutritional Info Amount Per Serving
- Calories: 208.8
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.2 g
- Protein: 12.7 g
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