Pumpkin soup
- Number of Servings: 9
Ingredients
1 medium pumpkin3 teaspoons vegetable stock powder2 teaspoons curry powder
Chop pumpkin into small pieces and add water to pan.
Add vegetable stock powder and curry powder.
Season with herbs and pepper to taste.
Boil until soft then blend.
Serving Size: Makes about 9 200ml portions
Number of Servings: 9
Recipe submitted by SparkPeople user KATHARINE1973.
Add vegetable stock powder and curry powder.
Season with herbs and pepper to taste.
Boil until soft then blend.
Serving Size: Makes about 9 200ml portions
Number of Servings: 9
Recipe submitted by SparkPeople user KATHARINE1973.
Nutritional Info Amount Per Serving
- Calories: 48.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 478.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.7 g
- Protein: 1.6 g
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