Frozen Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
Banana, fresh, 3 small frozen (less than 6" long) Great Value Frozen Mixed Berries, 0.5 cup Best Choice Non Fat Vanilla Yogurt, 3 servings (18 oz)Milk, nonfat (skim milk), 1 cup Ice cubes 1/4 cup
Put bananas in food processer, while blending add fruit and pulse, then add yogurt. Its going to be thick and chuncky. Slowly dribble in milk until smooth and serve.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user VI0LENTFEM.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user VI0LENTFEM.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 0.3 g
- Cholesterol: 8.7 mg
- Sodium: 150.4 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 2.9 g
- Protein: 10.8 g
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