Meatloaf Minis

Name: Meatloaf Minis Recipe
Yield: 8
Ingredients: 1/4 c diced onion; 1/4 c diced bell pepper; 1/4 c diced celery; 1/4 c diced carrot; 1 clove garlic chopped; 5 sprays cooking spray; 1/2 c egg white product; 1 lb 93% lean ground beef; 15 saltine crackers; 3/4 c tomato sauce

Number of Servings: 8

Ingredients

1/4 c diced onion1/4 c diced bell pepper1/4 c diced celery1/4 c diced carrot1 clove garlic chopped5 sprays cooking spray1/2 c egg white product1 lb 93% lean ground beef15 saltine crackers3/4 c tomato sauce

Directions

Spray skillet with cooking spray. Saut� onions, garlic, celery, carrots and bell pepper. In mixing bowl add beef, tomato sauce (reserve about 1/3 c tomato sauce), crackers, egg product and any seasonings you like. Add saut�ed veggies. Shape into 8 individual meatloaves and place on cookie sheet with raised draining tray. Drizzle reserved tomato sauce over each meatloaf. Bake until done--about 50 minutes in 350 degree oven.

Serving Size: Makes 8 large individual meatloaves

Number of Servings: 8

Recipe submitted by SparkPeople user MSMAIME.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 130.1
Total Fat: 4.7 g
Cholesterol: 32.5 mg
Sodium: 251.9 mg
Total Carbs: 7.3 g
Dietary Fiber: 0.9 g
Protein: 14.6 g

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