Cashew Milk
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 cup raw cashews, soaked overnight in water4 cups fresh, filtered water10 drops Stevia Extract1 Pinch Sea Salt
1. Place raw cashews in a glass measuring cup and cover with water so the water is about an inch above the cashews. Let sit 8-12 hours, or overnight.
2. Toss the soak water and rinse cashews through a strainer until the water runs clear.
3. Add cashews, water, Stevia and sea salt to blender and blend until thick and creamy. No need to strain unless your blender is not a Vitamix or high speed blender.
4. If you choose, you can strain through a nut milk bag or cheesecloth. Store in a covered container in the refrigerator. Use for smoothies, coffee creamer, cereal, or anything else you would use regular milk for.
Serving Size: Makes about 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISKENANDKIDS.
2. Toss the soak water and rinse cashews through a strainer until the water runs clear.
3. Add cashews, water, Stevia and sea salt to blender and blend until thick and creamy. No need to strain unless your blender is not a Vitamix or high speed blender.
4. If you choose, you can strain through a nut milk bag or cheesecloth. Store in a covered container in the refrigerator. Use for smoothies, coffee creamer, cereal, or anything else you would use regular milk for.
Serving Size: Makes about 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISKENANDKIDS.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 56.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.7 g
- Protein: 3.3 g