Apple Pumpkin Guinness Waffles

Name: Apple Pumpkin Guinness Waffles Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 14
Ingredients: Egg fresh whole raw 2 large (remove); Salt 0.50 tsp (remove); Vanilla Extract 1 tsp (remove); Applesauce unsweetened 0.50 cup (remove); Baking Powder 3 tsp; Baking Soda 1 tsp; King Arthur 100% Unbleached White Whole Wheat Flour 1.75 cup; Bob's Red Hill Whole Ground Flax Seed Meal 2 tbsp; Brown sugar (light) 6 tsp; Apple (1 cup chopped) 1 serving; Trader Joe's Organic Canned Pumpkin (1/2 Cup / 3.5 Svgs per can) 1 cup; Beer: Guinness Draught 14.9oz can 1 serving

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 14

Ingredients

Egg, fresh, whole, raw, 2 large (remove)Salt, 0.50 tsp (remove)Vanilla Extract, 1 tsp (remove)Applesauce, unsweetened, 0.50 cup (remove)Baking Powder, 3 tspBaking Soda, 1 tspKing Arthur 100% Unbleached White Whole Wheat Flour, 1.75 cupBob's Red Hill Whole Ground Flax Seed Meal, 2 tbspBrown sugar (light), 6 tspApple (1 cup chopped), 1 servingTrader Joe's Organic Canned Pumpkin (1/2 Cup / 3.5 Svgs per can), 1 cupBeer: Guinness Draught 14.9oz can, 1 serving

Directions

Sift together dry ingredients
Mix wet ingredients
Combine wet and dry mixtures
Cook in oiled waffle iron

Serving Size:�11 waffles

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 98.5
Total Fat: 1.3 g
Cholesterol: 26.6 mg
Sodium: 289.7 mg
Total Carbs: 15.7 g
Dietary Fiber: 2.6 g
Protein: 3.3 g

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