Homemade Smooth & Frothy Green Smoothie #1

Name: Homemade Smooth & Frothy Green Smoothie #1 Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 medium frozen banana; 1 tbsp almond butter; 2.0 oz of Coconut water Vita Corp; 1 tsp honey; 1/4 cup greek plain yogurt; 2 tbsp grounded flax seeds]; 1 cups of raw kale; 1 cups of fresh spinach

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 medium frozen banana1 tbsp almond butter2.0 oz of Coconut water Vita Corp1 tsp honey1/4 cup greek plain yogurt2 tbsp grounded flax seeds]1 cups of raw kale1 cups of fresh spinach

Directions

blend until smooth and frothy add ice.

Serving Size:�1 smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 380.0
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 93.5 mg
Total Carbs: 53.5 g
Dietary Fiber: 10.6 g
Protein: 15.5 g

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