Steel cut oats w/ coconut flakes and maple syrup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MARIAC2911.
Ingredients:Oatmeal, steel cut, organic, dry, 1 cup coconut flake, unsweetened, 2.66 oz Almond Breeze Almond Coconut Milk Blend Unsweetened, .66 cup Maple Grove Farms 100% Pure Maple Syrup
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MARIAC2911.
Nutritional Info Amount Per Serving
- Calories: 353.7
- Total Fat: 16.0 g
- Cholesterol: 0.0 mg
- Sodium: 141.5 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 3.7 g
- Protein: 4.2 g
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