Maple Pumpkin Custard

  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
pumpkin puree, coconut milk, maple syrup, eggs, vanilla, ginger, cinnamon, nutmeg, clove, cardamom, lemon zest, sea salt
Directions
see website: Againstallgrain.com maple pumpkin custard

Serving Size: makes 8-10 individual ramekins

Number of Servings: 8

Recipe submitted by SparkPeople user GRANTX6.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 137.9
  • Total Fat: 5.1 g
  • Cholesterol: 93.0 mg
  • Sodium: 79.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.4 g

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