Swee Potat & Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Herbs to taste(Basil, bay leaves, garlic, salt, pumpkin spice, and pepper)
Bake squash and potatoes until soft (30 mins)
Dice and add to blender with cool chicken broth.
Dice onions and add to blender.
Blend until smooth
Add spices. Blend quickly.
Bring to a light boil ib a pot on med-low for 25 mins
Spice for taste while boiling.
Let chill and serve.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user NWANNE3.
Dice and add to blender with cool chicken broth.
Dice onions and add to blender.
Blend until smooth
Add spices. Blend quickly.
Bring to a light boil ib a pot on med-low for 25 mins
Spice for taste while boiling.
Let chill and serve.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user NWANNE3.
Nutritional Info Amount Per Serving
- Calories: 180.1
- Total Fat: 1.7 g
- Cholesterol: 3.0 mg
- Sodium: 691.7 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 5.9 g
- Protein: 3.4 g
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