Pumpkin Pie Protein Shake(low carb)
- Number of Servings: 1
Ingredients
2 cups unsweetened vanilla almond milk2-3 Tbsp pumpkin puree1 scoop Powell Perfect Vanilla Protein Powder3-4 shakes each of cloves, ginger, nutmeg, and cinnamon2 Tbsp ground flaxseed
1. Pour all ingredients into blender.
2. Add ice and blend to experience healthy heaven in your mouth ☺.
Serving Size: Makes one glass
Number of Servings: 1
Recipe submitted by SparkPeople user THEDOORS1973.
2. Add ice and blend to experience healthy heaven in your mouth ☺.
Serving Size: Makes one glass
Number of Servings: 1
Recipe submitted by SparkPeople user THEDOORS1973.
Nutritional Info Amount Per Serving
- Calories: 325.0
- Total Fat: 11.8 g
- Cholesterol: 20.0 mg
- Sodium: 513.1 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 12.7 g
- Protein: 22.3 g
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