Roasted Cauliflower and Bacon Soup
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* Preheat oven to 350 degrees.
*Chop cauliflower into chunks. Place cauliflower and garlic in a baking dish. Drizzle with 1-2 tablespoons of almond oil. Bake for 30 minutes. Remove from oven and set aside.
* In a pot, place butter, onion, celery, Herbes de Provence, one slice of bacon (diced) and arrowroot on medium heat until butter is melted and onions are tender.
*Add cauliflower, garlic, broth, salt & pepper. Bring to a boil. Reduce heat and let simmer for 15 minutes.
*Using an immersion blender, blend until smooth (alternative: blend ingredients in a blender in batches and pour back into the pot).
**** Add optional whipping cream. Continue to simmer for 15 minutes.****
*In the meantime, cook the remaining 6 slices of bacon until crisp. Set aside.
*Serve soup and crumble bacon on each bowl as a garnish as desired.
Serving Size: 5-6
Number of Servings: 6
Recipe submitted by SparkPeople user KENDRAMONSTER.
1 head Cauliflower4-6 Garlic Cloves1-2 TBSP Almond Oil3 TBSP Gee or Butter1 yellow onion (Chopped)3 Celery Stocks1 TBSP Herbes De Provence1 TSP Arrowroot powder7 Slice Bacon (finely diced)6 Cups Chicken BrothSalt & Pepper to taste***1/4 Heavy Cream (optional and not included in Nutritional Data as I will not use it)
* Preheat oven to 350 degrees.
*Chop cauliflower into chunks. Place cauliflower and garlic in a baking dish. Drizzle with 1-2 tablespoons of almond oil. Bake for 30 minutes. Remove from oven and set aside.
* In a pot, place butter, onion, celery, Herbes de Provence, one slice of bacon (diced) and arrowroot on medium heat until butter is melted and onions are tender.
*Add cauliflower, garlic, broth, salt & pepper. Bring to a boil. Reduce heat and let simmer for 15 minutes.
*Using an immersion blender, blend until smooth (alternative: blend ingredients in a blender in batches and pour back into the pot).
**** Add optional whipping cream. Continue to simmer for 15 minutes.****
*In the meantime, cook the remaining 6 slices of bacon until crisp. Set aside.
*Serve soup and crumble bacon on each bowl as a garnish as desired.
Serving Size: 5-6
Number of Servings: 6
Recipe submitted by SparkPeople user KENDRAMONSTER.
Nutritional Info Amount Per Serving
- Calories: 236.4
- Total Fat: 18.3 g
- Cholesterol: 32.2 mg
- Sodium: 1,340.1 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 4.5 g
- Protein: 7.9 g
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