Lentil Sweet Potato & Kale Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
2 cups Brown LentilsOne bunch kale (@5 cups)3 medium sweet potatoes
Chop sweet potatoes into 1" pieces
Chop kale into bite-size pieces
Put lentils, sweet potatoes, water into pot or crockpot.
Cook for an hour on the stove. Or - if you can't get it done before having to go to bed or go out - pop it in the slow cooker. Overnight, set it on low.
Serving Size: 14 1 cup servings
Chop kale into bite-size pieces
Put lentils, sweet potatoes, water into pot or crockpot.
Cook for an hour on the stove. Or - if you can't get it done before having to go to bed or go out - pop it in the slow cooker. Overnight, set it on low.
Serving Size: 14 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 133.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 16.8 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 9.3 g
- Protein: 8.7 g
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