Mix Ahead Flavored Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
2 cups quick cooking oats3/4 cup splenda granular1 tsp. ground cinnamon1/8 tsp. butter flavored granules (I use Butter Buds)¼ tsp. salt
Yield: 7 servings (1/3 cup mix plus 2/3 cup water)
In a plastic bag, combine all ingredients. Store until ready for use. Shake mix together when you are ready to use.
Microwave Directions:
Place 1/3 cup oat mixture in a microwave safe bowl. Add 2/3 cup water. Microwave on high for 2 minutes or until desired consistency is reached. Stir and serve immediately.
Stove Top directions: In a small saucepan over high heat, bring 2/3 cups water to a brisk boil. Add 1/3 cup oat mixture and cook for 1 minute, stirring occasionally. Let stand until desired consistency is reached.
Flavor Variations:
Maple Spice Flavor: For each serving of oatmeal, stir in 1/8 teaspoon imitation maple flavoring and 1/8 teaspoon butter flavor granules into oatmeal before cooking.
Apple Spice Flavor: For each serving of oatmeal, stir in 1 pinch nutmeg into oatmeal before cooking and 2 tablespoons applesauce after cooking.
Number of Servings: 7
Recipe submitted by SparkPeople user PAINTBOXGIRL.
In a plastic bag, combine all ingredients. Store until ready for use. Shake mix together when you are ready to use.
Microwave Directions:
Place 1/3 cup oat mixture in a microwave safe bowl. Add 2/3 cup water. Microwave on high for 2 minutes or until desired consistency is reached. Stir and serve immediately.
Stove Top directions: In a small saucepan over high heat, bring 2/3 cups water to a brisk boil. Add 1/3 cup oat mixture and cook for 1 minute, stirring occasionally. Let stand until desired consistency is reached.
Flavor Variations:
Maple Spice Flavor: For each serving of oatmeal, stir in 1/8 teaspoon imitation maple flavoring and 1/8 teaspoon butter flavor granules into oatmeal before cooking.
Apple Spice Flavor: For each serving of oatmeal, stir in 1 pinch nutmeg into oatmeal before cooking and 2 tablespoons applesauce after cooking.
Number of Servings: 7
Recipe submitted by SparkPeople user PAINTBOXGIRL.
Nutritional Info Amount Per Serving
- Calories: 129.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.5 g
- Protein: 4.3 g
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