Paleo Egg Drop Soup
- Number of Servings: 2
Ingredients
4 cups chicken broth+ 1/4 cup (homemade or organic)1/2 tsp dried ginger1/4 tsp garlic powder1/2 tsp sesame oil3 tsp arrowroot powder2 eggs + 1 egg yolk, beaten2 green onions, chopped1/2 tsp sea salt1/4 tsp black pepper OR white pepper (be really careful with the white pepper–a little goes a LONG way and it can get SPICY!)nutritional tracker has 10 baby carrots added (shredded)
Begin heating the broth over medium heat.
While the broth is heating, make a slurry with the arrowroot and 1/4 cup reserved broth. Stir one more time right before using.
Add the ginger, garlic, green onion and sesame oil to the broth.
Whisk in the slurry.
Once the broth is steaming, add in the egg by making SLOW circles with the whisk as you pour them in.
Add seasoning. Taste as you go as some might like this more salty than others. The white pepper is REALLY good, but VERY strong.
Add any optional add-ins that you prefer.
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Serving Size: 2-2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KENDRAMONSTER.
While the broth is heating, make a slurry with the arrowroot and 1/4 cup reserved broth. Stir one more time right before using.
Add the ginger, garlic, green onion and sesame oil to the broth.
Whisk in the slurry.
Once the broth is steaming, add in the egg by making SLOW circles with the whisk as you pour them in.
Add seasoning. Taste as you go as some might like this more salty than others. The white pepper is REALLY good, but VERY strong.
Add any optional add-ins that you prefer.
About these ads
Serving Size: 2-2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KENDRAMONSTER.
Nutritional Info Amount Per Serving
- Calories: 214.7
- Total Fat: 11.3 g
- Cholesterol: 416.3 mg
- Sodium: 2,342.6 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.2 g
- Protein: 15.1 g
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