Reduced Fat Chicken Salad

Name: Reduced Fat Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 7 oz cooked Chicken chopped or shredded; 1 cup of purple grapes quartered; 2 stalks celery diced; 1/4 cup sliced almonds; Juice of one lemon; 1/4 cup Daisy light sour cream; 1/4 cup Kraft Mayo w Olive Oil; 1 t celery salt; 1 t black pepper

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

7 oz cooked Chicken, chopped or shredded 1 cup of purple grapes, quartered2 stalks celery diced1/4 cup sliced almondsJuice of one lemon1/4 cup Daisy light sour cream1/4 cup Kraft Mayo w Olive Oil1 t celery salt1 t black pepper

Directions

Mix all ingredients and store in fridge. Taste best if made several hours before serving.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PATTIHOLLIFIELD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 193.4
Total Fat: 9.6 g
Cholesterol: 35.7 mg
Sodium: 162.7 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.6 g
Protein: 14.1 g

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