White chicken chilli
- Number of Servings: 6
Ingredients
Directions
Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, 4 serving (remove) Chicken Breast (cooked), no skin, roasted, 12 ounces (remove) Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), 130 gram(s) (remove) Heavy Whipping Cream, 1 cup, fluid (yields 2 cups whipped) (remove)1 tbs. cumin1 tbs. smoked paprika1 tbs. ground corriander3 tbs. chili powder
put all ingredients but cream in a pot. Bring to a boil and cook 10 minutes. Lower heat and add cream. Cook 5 more minutes. Garnish with light shredded mexican cheese and light sour cream.
Serving Size: 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LISACAV5678.
Serving Size: 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LISACAV5678.
Nutritional Info Amount Per Serving
- Calories: 222.2
- Total Fat: 16.2 g
- Cholesterol: 89.5 mg
- Sodium: 423.8 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.2 g
- Protein: 15.3 g
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