Egg beater vegetable frittata

Name: Egg beater vegetable frittata Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 4tsp Parmesian cheese; PAM� Original No-Stick Cooking Spray; 3/4 cup thinly sliced yellow onion; 3 cups chopped fresh spinach; 2 teaspoons finely chopped garlic; 1 can (14.5 oz each) Hunt's� Petite Diced Tomatoes drained well; 1 tablespoon balsamic vinegar; 1/4 teaspoon ground black pepper; 1 carton (16 oz each) Egg Beaters� Original

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4tsp Parmesian cheesePAM� Original No-Stick Cooking Spray3/4 cup thinly sliced yellow onion3 cups chopped fresh spinach2 teaspoons finely chopped garlic1 can (14.5 oz each) Hunt's� Petite Diced Tomatoes, drained well1 tablespoon balsamic vinegar1/4 teaspoon ground black pepper1 carton (16 oz each) Egg Beaters� Original

Directions

Spray 10-inch ovenproof nonstick saute pan with cooking spray; heat over medium-high heat. Add onion; cook and stir 3 minutes or until onion is tender. Add spinach and garlic; cook 2 to 3 minutes or until spinach wilts. Stir in drained tomatoes, vinegar and pepper.
Pour Egg Beaters evenly over spinach mixture; cook 2 to 3 minutes or until edges begin to set. Gently pull edges back while tilting pan to allow Egg Beaters to run beneath. Repeat two times. Reduce heat to medium; cover. Cook 8 to 10 minutes or until top of frittata is almost set. Meanwhile, preheat broiler.
Uncover; place skillet under broiler. Broil 2 minutes or until top is set and lightly browned. Cut into 4 wedges.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user BRATSSCRAPPY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving