Modernist tuna spaetzle casserole
- Number of Servings: 8
Ingredients
Tuna, Canned in Water, drained, 10 oz (remove)Carrots, raw, 1.5 cup, grated (remove)Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)Trader Joe's Fire Roasted Red and Yellow Peppers, 8 oz (remove)Onions, raw, 1 cup, chopped (remove)Shallots, 7 tbsp chopped (remove)Garlic, 2 clove (remove)Cheese, Kraft Pepper Jack, 7 oz (remove)*Cheese (Kraft) Extra Sharp Chedder, 2.5 oz (remove)*Finagle a bagle everyrthing bagel, 1 serving (remove)Butter, salted, 3 tbsp (remove)*Spaetzle, Deutsche Kuche - 2 ounces dry, 8 oz (remove)
Cook spaetzle a couple minutes shy of full cooking time and drain.
Sautee onions and shallot in 1 TBS butter. Cook on medium. Add grated carrot and chopped celery. Chop peppers and add them. Add thyme.
In a small saucepan, heat 1.5 cups water until boiling. Add 12g sodium citrate and stir til dissolved. Add grated pepper jack and cheddar 1 TBS at a time until creamy sauce forms.
Cut bagel into four thin slices and toast until dry. Cut or crumble and sautee in 2 TBS butter.
Mix noodles, veggies and sauce together. Place in a 9x13 casserole. Sprinkle bagel crumbles on top. Bake at 350 for 20-25 minutes.
Serving Size: Makes 8 generous servings (1/8 of 9x13 casserole)
Number of Servings: 8
Recipe submitted by SparkPeople user LULUHARRISON.
Sautee onions and shallot in 1 TBS butter. Cook on medium. Add grated carrot and chopped celery. Chop peppers and add them. Add thyme.
In a small saucepan, heat 1.5 cups water until boiling. Add 12g sodium citrate and stir til dissolved. Add grated pepper jack and cheddar 1 TBS at a time until creamy sauce forms.
Cut bagel into four thin slices and toast until dry. Cut or crumble and sautee in 2 TBS butter.
Mix noodles, veggies and sauce together. Place in a 9x13 casserole. Sprinkle bagel crumbles on top. Bake at 350 for 20-25 minutes.
Serving Size: Makes 8 generous servings (1/8 of 9x13 casserole)
Number of Servings: 8
Recipe submitted by SparkPeople user LULUHARRISON.
Nutritional Info Amount Per Serving
- Calories: 390.5
- Total Fat: 18.2 g
- Cholesterol: 84.7 mg
- Sodium: 561.0 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 3.5 g
- Protein: 21.2 g
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