Winter soup

Name: Winter soup Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 1
Ingredients: Dice carrots winter squash onions garlic sweet potato and basil and put in a pot to boil. Let pot cool then strain most of the water then add the coconut milk and blend to desired texture.

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 1

Ingredients

Dice carrots winter squash onions garlic sweet potato and basil and put in a pot to boil. Let pot cool then strain most of the water then add the coconut milk and blend to desired texture.

Directions

Serving Size: 1 large pot

Number of Servings: 1

Recipe submitted by SparkPeople user AWEISSBE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,258.3
Total Fat: 52.4 g
Cholesterol: 0.0 mg
Sodium: 224.6 mg
Total Carbs: 224.6 g
Dietary Fiber: 50.7 g
Protein: 25.8 g

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