7 Calories Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
3/4 cup nonfat Greek yogurt1/4 cup skim milk1/2 cup cocoa powder1/2 cup old fashioned rolled oats1/2 cup Truvia or any natural based sweetener that pours like sugar1 egg1/3 cup applesauce1 t. baking pwd.1 pinch salt
Preheat oven to 400. Grease a square baking dish. Combine all ingredients into a food processor or a blender and blend until smooth. Pour in to the prepared dish and bake for about 15 mins. Allow to cool completely before cutting into 9 squares.
Serving Size: cut into 9 bars to serve 9 people
Serving Size: cut into 9 bars to serve 9 people
Nutritional Info Amount Per Serving
- Calories: 62.5
- Total Fat: 1.5 g
- Cholesterol: 21.6 mg
- Sodium: 91.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.1 g
- Protein: 4.4 g
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