Peanut Butter Banana Cream of Wheat

Name: Peanut Butter Banana Cream of Wheat Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 cup Skinny Cow fat free milk; 3/4 cup water; 1 tsp. Splenda; 1 tbsp. natural peanut butter; 1/2 medium banana sliced; dash cinnamon; 3 tbsp. dry Cream of Wheat cereal

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup Skinny Cow fat free milk3/4 cup water1 tsp. Splenda1 tbsp. natural peanut butter1/2 medium banana, sliceddash cinnamon3 tbsp. dry Cream of Wheat cereal

Directions

Add all ingredients except cereal to a small sauce pan; bring to a boil while stirring over medium heat (be careful not to let the milk scorch).

Once it boils, add cereal and stir. Simmer for 5 minutes or until cereal absorbs the liquid.

Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user BAL_NY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.3
Total Fat: 8.3 g
Cholesterol: 2.5 mg
Sodium: 236.6 mg
Total Carbs: 50.3 g
Dietary Fiber: 3.9 g
Protein: 14.1 g

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Member Reviews

CD13752236
My 5y/o son doesn't like peanut butter & he LOVES this! I made it yesterday AM & when I warmed up the leftovers this AM for myself he said, "I didn't know we had THAT! I want that instead!!" He wanted to trade his home/self made (makeshift) donut for the cream of wheat.Thank youThank youThank you ! - 3/17/13
MMCCLOS
Love this - 8/13/11
SHIRLEYME80
THANKS CAN'T WAIT TO TRY THIS YUMMY!!!!!!!!! - 8/12/11
CORTNEY-LEE
fantastic! - 7/12/11
RAYLINSTEPHENS
I never thought of adding peanut butter! I am going to try this! Thanks!! - 2/3/09