fresh vegatable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 tbsp pearl barley4 medium carrots diced1 small onion chopped1 medium leek chopped1 small turnip diced1 small potatoe diced1/4 head of savoy cabbage shredded2 chicken stock cubes3 pints of water 2 dried bay leavespinch of mixed herbs
add all ingredients into a large stock pot, bring to boil and simmer for 40-45 mins on a low heat until barly is tender. check the seasoning and add salt and pepper if needed. blend half the soup if you a thicker broth.
Number of Servings: 6
Recipe submitted by SparkPeople user POPPYMAX.
Number of Servings: 6
Recipe submitted by SparkPeople user POPPYMAX.
Nutritional Info Amount Per Serving
- Calories: 93.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 64.3 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 4.2 g
- Protein: 3.1 g
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