Mediterranean Salad w/ Grilled Eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* bulgar, cracked-wheat, 1.5 cup * boiling water, 1.5 cup * Olive Oil, 2 tbsp * Black Olives, 10 jumbo, sliced * Eggplant, fresh, 2 cup, sliced thin * Feta Cheese, .33 cup, crumbled * Cilantro, raw, 3 tbsp chopped * Lime Juice, .33 cup
In a bowl add boiling water to bulgar and let sit until all water is absorbed. Fluff with a fork. Add lime juice, chopped olives and cilantro to bulgar and mix well. Season with salt/pepper to taste.
Grill eggplant and toss with feta and olive oil. Add to bulgar mixture.
Serving size approx 1 cup. Serve with lime wedges.
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Grill eggplant and toss with feta and olive oil. Add to bulgar mixture.
Serving size approx 1 cup. Serve with lime wedges.
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Nutritional Info Amount Per Serving
- Calories: 152.3
- Total Fat: 5.8 g
- Cholesterol: 5.5 mg
- Sodium: 167.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.6 g
- Protein: 4.5 g
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