sugar free cinnamon hazelnut oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup of water1/2 cup quick 1 minute oats1 tablespoon coffee-mate hazelnut creamer powderpinch of saltcinnamon to taste
Directions
Add salt & cinnamon to water heat water in microwave 1 minute. Take out of microwave and add oats to water. Microwave 1 more minute. Remove from microwave. Sprinkle 1 tablespoon
of coffee creamer powder on top of oatmeal.
Makes 1 serving. Note: You may use your favorite flavor of creamer.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYSOUL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 160.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.0 g

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