Coconut Chia Seed Overnight Oatmean
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Oatmeal (plain), 2 cup dry Bob's Red Mill - Chia seeds 1/4 Cup *Bob's Red Mill Unsweetened Medium Shred Coconut 1/3 cOikos Organic Greek Yogurt, Plain, 7 oz *Cinnamon 4 tsp Vanilla Extract, 2 tsp
Mix all ingredients together in a tupper ware, add 2 cups water. Let sit overnight in fridge.
Serving Size: Makes app. 3.5 cups
Number of Servings: 3.5
Recipe submitted by SparkPeople user ACADY384.
Serving Size: Makes app. 3.5 cups
Number of Servings: 3.5
Recipe submitted by SparkPeople user ACADY384.
Nutritional Info Amount Per Serving
- Calories: 250.1
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 21.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 6.8 g
- Protein: 11.2 g
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