Keto Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 to 4 cups washed baby spinach leaves1/2 cup thinly sliced red onion3-4 tablespoons crumbled blue cheese1/4 cup slivered almonds or chopped macadamia nuts1/2 cup cooked and crumbled bacon
- Divide the spinach leaves between 3 salad plates.
- Lay the thinly sliced red onion over the spinach
- Sprinkle on the cheese, nuts and bacon crumbles.
- Spoon on your choice of low carb salad dressing (creamier ones like Ranch work best for low carb).
Serving Size: Makes 3 Salads, 1 Cup each
Number of Servings: 3
Recipe submitted by SparkPeople user TARABARA.
- Lay the thinly sliced red onion over the spinach
- Sprinkle on the cheese, nuts and bacon crumbles.
- Spoon on your choice of low carb salad dressing (creamier ones like Ranch work best for low carb).
Serving Size: Makes 3 Salads, 1 Cup each
Number of Servings: 3
Recipe submitted by SparkPeople user TARABARA.
Nutritional Info Amount Per Serving
- Calories: 257.3
- Total Fat: 19.4 g
- Cholesterol: 30.0 mg
- Sodium: 482.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.3 g
- Protein: 18.2 g
Member Reviews