Yam Carrot Soup with Pear

Name: Yam Carrot Soup with Pear Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Yams baked carrot raw pear butter spices and water.

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Yams baked, carrot raw, pear, butter, spices and water.

Directions

Blend all in a Vitamix

Serving Size: Makes 1 quart

Number of Servings: 4

Recipe submitted by SparkPeople user RROBINETT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.5
Total Fat: 5.9 g
Cholesterol: 15.5 mg
Sodium: 19.0 mg
Total Carbs: 18.4 g
Dietary Fiber: 3.0 g
Protein: 1.1 g

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