meat Loaf

Name: meat Loaf Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: Beef; egg; crackers; ketchup

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

Beefeggcrackersketchup

Directions

mix together all ingredients and bake

Number of Servings: 8

Recipe submitted by SparkPeople user BRADLEY-B.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 400.7
Total Fat: 31.3 g
Cholesterol: 122.6 mg
Sodium: 328.9 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.2 g
Protein: 20.1 g

More Recipes Like This

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

Member Reviews