Apple nut cake makeover

Name: Apple nut cake makeover Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12
Ingredients: Ingredients:; Apples fresh with skin 5 medium (2-3/4 dia) (approx 3 per l (remove); Chocolate chips 1 tablespoon chippits semi sweet 15g 16 serving (remove); *Whole Wheat Flour 2 cup (remove); *Splenda No Calorie Sweetener 48 tsp (remove); Baking Soda 1 tsp (remove); Cinnamon ground 1 tsp (remove); Vanilla Extract 1 tsp (remove); Egg White--All Whites 100% liquid egg whites 0.99 cup (remove); Applesauce unsweetened .75 cup (remove)

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 12

Ingredients

Ingredients:Apples, fresh with skin, 5 medium (2-3/4" dia) (approx 3 per l (remove)Chocolate chips 1 tablespoon chippits semi sweet 15g, 16 serving (remove)*Whole Wheat Flour, 2 cup (remove)*Splenda No Calorie Sweetener, 48 tsp (remove)Baking Soda, 1 tsp (remove)Cinnamon, ground, 1 tsp (remove)Vanilla Extract, 1 tsp (remove)Egg White--All Whites 100% liquid egg whites, 0.99 cup (remove)Applesauce, unsweetened, .75 cup (remove)

Directions

Bake an hour at 350

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user NACCAREK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 208.7
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 150.0 mg
Total Carbs: 42.2 g
Dietary Fiber: 5.4 g
Protein: 6.2 g

More Recipes Like This

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

Member Reviews

HOLLYM48
Love this apple nut cake recipe - 3/10/21