Homemade Moong Khichdi (1srv=1cup, Indian Rice-Lentil Porridge)

  • Number of Servings: 5
Ingredients
*moong daal, 50 gram(s) - uncooked ~0.25cup*instant white rice( Rice Bowl)0.5 cup uncooked, 0.5 serving ~0.25cup Butter / Ghee 14g/1 tbs=1 serv, 2 tsp 1 tsp salt1 pinch turmeric 3 cups of water
Directions
Pressure cook together for 1 whistle plus 2 minutes. Cool. Serve hot.

Serving Size: makes 5 servings of 1 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user POOJAC20.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 51.1
  • Total Fat: 2.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 137.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

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