Homemade Moong Khichdi (1srv=1cup, Indian Rice-Lentil Porridge)
- Number of Servings: 5
Ingredients
Directions
*moong daal, 50 gram(s) - uncooked ~0.25cup*instant white rice( Rice Bowl)0.5 cup uncooked, 0.5 serving ~0.25cup Butter / Ghee 14g/1 tbs=1 serv, 2 tsp 1 tsp salt1 pinch turmeric 3 cups of water
Pressure cook together for 1 whistle plus 2 minutes. Cool. Serve hot.
Serving Size: makes 5 servings of 1 cup each
Number of Servings: 5
Recipe submitted by SparkPeople user POOJAC20.
Serving Size: makes 5 servings of 1 cup each
Number of Servings: 5
Recipe submitted by SparkPeople user POOJAC20.
Nutritional Info Amount Per Serving
- Calories: 51.1
- Total Fat: 2.8 g
- Cholesterol: 4.0 mg
- Sodium: 137.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.9 g
- Protein: 1.1 g
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