swiss steak

Name: swiss steak Recipe
Yield: 8
Ingredients: tri-tip; flour; olive oil; tomatoes; onion; celery

Number of Servings: 8

Ingredients

tri-tipflourolive oiltomatoesonioncelery

Directions

season flour and coat beef, brown in hot oil. Cover with tomoatoes, onion and celery. Simmer 2-3 hours till tender.

Number of Servings: 8

Recipe submitted by SparkPeople user DIXIE24.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 217.6
Total Fat: 9.0 g
Cholesterol: 68.0 mg
Sodium: 90.1 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.4 g
Protein: 25.2 g

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