Slow cooker apple oatmeal

Name: Slow cooker apple oatmeal Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 4
Ingredients: 1 cup steel cut oatmeal; 4 cups unsweetned almond milk; 2 apples cored and chopped; 2 TB maple syrup; pinch of nutmeg; 1 tsp canola or coconut oil

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 4

Ingredients

1 cup steel cut oatmeal4 cups unsweetned almond milk2 apples cored and chopped2 TB maple syruppinch of nutmeg1 tsp canola or coconut oil

Directions

Mix all ingredients in slow cooker, cook on high for 4 hours or low for 8 hours.

Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LTLHORN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 255.9
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 151.7 mg
Total Carbs: 44.7 g
Dietary Fiber: 5.8 g
Protein: 5.2 g

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