Berry Green

Name: Berry Green Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Ingredients:; Spinach fresh 1 cup (remove); Water tap 1 cup (8 fl oz) (remove); *Apple - fresh - Golden Delicious - 1 medium 1 serving (remove); *Dole Frozen Mango - Frozen Mango Chunks 1 cup (remove); Strawberries frozen unsweetened 1 cup unthawed (remove); Grapes 1 cup seedless (remove); *Stevia 1 serving (remove); *Raw Vegan Protein Vanilla - Sunwarrior 21 gram(s) (remove); *Flax Seed (Organic Cold Milled Flax) 2tbsp or 14g 1 serving (remove)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Ingredients:Spinach, fresh, 1 cup (remove)Water, tap, 1 cup (8 fl oz) (remove)*Apple - fresh - Golden Delicious - 1 medium, 1 serving (remove)*Dole Frozen Mango - Frozen Mango Chunks, 1 cup (remove)Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)Grapes, 1 cup, seedless (remove)*Stevia, 1 serving (remove)*Raw Vegan Protein Vanilla - Sunwarrior, 21 gram(s) (remove)*Flax Seed (Organic Cold Milled Flax) 2tbsp or 14g, 1 serving (remove)

Directions

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.

Serving Size: makes 1-24oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIVASCU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 340.3
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 74.7 mg
Total Carbs: 62.3 g
Dietary Fiber: 14.3 g
Protein: 20.5 g

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