Cajun 15 Bean and Hamhock soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 ham hocks1 can diced tomatoes (15.25 oz)juice of 1 lemon10-12 C water1 bag of Cajun 15 bean soup mix.1 large crockpot
Place all items in the crockpot then pour water in. It should cover everything, with an extra 1/2-1" of water.
Cook for 8-10 hours.
Remove the bones and outer layer of fat from the hamhock BEFORE serving.
Serving Size: makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user HAT_WRIGHT.
Cook for 8-10 hours.
Remove the bones and outer layer of fat from the hamhock BEFORE serving.
Serving Size: makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user HAT_WRIGHT.
Nutritional Info Amount Per Serving
- Calories: 199.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 110.1 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 12.7 g
- Protein: 13.0 g
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