Ray's Yummy Goodmorning Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 medium (1-1/4" dia) fresh Strawberries1 oz (28.34 grams) fresh Blueberries(could use frozen berrie if Fresh are not available will make more of a frozen drink)1 large Kiwi Fruit without skin1/4 Cup (2 oz) Activia plain yogurt(Could use vanilla or other flavored yogurt to taste)1 tsp Clover Honey1/2 Cup (4 oz) Multi-Vitamin Orange Juice1/4 Cup (2 oz) 100% Pomegranate juice
Cut Fruit into bottom of smoothie maker or blender poor in liquid and yogurt. Blend till desired consistancy is reached.
If you like more of a frozen smoothie add 2-3 icecubes or frozen fruit to mix.
If serving to guests add in a few drops of red/pink food coloring to make nicer color. Garnish cups with fresh berry and sprig of fresh mint or a dollop of whipped cream. Makes beautiful Brunch dessert or drink.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNEENIE.
If you like more of a frozen smoothie add 2-3 icecubes or frozen fruit to mix.
If serving to guests add in a few drops of red/pink food coloring to make nicer color. Garnish cups with fresh berry and sprig of fresh mint or a dollop of whipped cream. Makes beautiful Brunch dessert or drink.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNEENIE.
Nutritional Info Amount Per Serving
- Calories: 233.6
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 61.5 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 4.4 g
- Protein: 5.2 g
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