My Banana Freeze

Name: My Banana Freeze Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 - Banana fresh 1 medium (7 to 7-7/8 long) Frozen and sliced; 1 Tbsp - Almond Breeze Almond Milk Unsweetened Original shelf stable - just enough to blend; 1 TBSP - Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips; 1 TBSP - Hersheys Sugar Free Chocolate Syrup; 1 TBSP - Simply Jif Peanut Butter

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 - Banana, fresh, 1 medium (7" to 7-7/8" long), Frozen and sliced1 Tbsp - Almond Breeze Almond Milk, Unsweetened Original, shelf stable, - just enough to blend1 TBSP - Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips1 TBSP - Hersheys Sugar Free Chocolate Syrup1 TBSP - Simply Jif Peanut Butter

Directions

Place all ingredients in food processor or blender and blend until smooth.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIMRFD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.2
Total Fat: 12.5 g
Cholesterol: 0.0 mg
Sodium: 64.7 mg
Total Carbs: 41.5 g
Dietary Fiber: 4.1 g
Protein: 4.8 g

More Recipes Like This

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

Member Reviews