Roasted Pumpkin Seeds

Name: Roasted Pumpkin Seeds Recipe
Yield: 4
Ingredients: pumpkin seeds; vegetable oil

Number of Servings: 4

Ingredients

pumpkin seedsvegetable oil

Directions

Serving Size: 4 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JIMITHY113.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 91.2
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 92.0 mg
Total Carbs: 8.6 g
Dietary Fiber: 2.3 g
Protein: 3.0 g

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