My Morning Smoothie

Name: My Morning Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: North Coast Naturals Protein Powder (Chocolate); Bumbleberry Mixed Fruit; Chia Seeds; Flaxmeal; 0%Greek Yogurt; Silk Almond Milk unsweetened; Frozen Chopped Spinach

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

North Coast Naturals Protein Powder (Chocolate)Bumbleberry Mixed FruitChia SeedsFlaxmeal0%Greek YogurtSilk Almond Milk unsweetenedFrozen Chopped Spinach

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WIDDLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 371.1
Total Fat: 9.7 g
Cholesterol: 18.6 mg
Sodium: 202.1 mg
Total Carbs: 32.9 g
Dietary Fiber: 15.0 g
Protein: 43.7 g

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