bean salsa

Name: bean salsa Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 24
Ingredients: 1 GRN BELL PEPPER; 1 YELLOW BELL PEPPER; 1 RED BELL PEPPER; 1 ORANGE BELL PEPPER; 1 LARGE (OR 2 SMALL RED ONIONS); 1 CAN BLACK BEANS; 2 CANS KIDNEY BEANS; 1 CAN PINTO BEANS; 1 CAN WHITE BEANS; 1.3 CUPS TURBINADO SUGAR; 1 CUP APPLE CIDER VINEGAR; 1 TSP PEPPER; 1 TSP CUMIN; 2 TSP KOSHER SALT

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 24

Ingredients

1 GRN BELL PEPPER1 YELLOW BELL PEPPER1 RED BELL PEPPER1 ORANGE BELL PEPPER1 LARGE (OR 2 SMALL RED ONIONS)1 CAN BLACK BEANS2 CANS KIDNEY BEANS1 CAN PINTO BEANS1 CAN WHITE BEANS1.3 CUPS TURBINADO SUGAR1 CUP APPLE CIDER VINEGAR1 TSP PEPPER1 TSP CUMIN2 TSP KOSHER SALT

Directions

DISSOLVE SUGAR IN VINEGAR ON STOVE. LET COOL. POUR OVER INGREDIENTS. (CHOP ALL VEG) DRAIN BEANS.

Serving Size: 24 - .5 CUP SERVINGS

Number of Servings: 24

Recipe submitted by SparkPeople user SUNSPOT566.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 124.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 329.6 mg
Total Carbs: 26.4 g
Dietary Fiber: 5.1 g
Protein: 5.1 g

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