Zucchini Rounds

Name: Zucchini Rounds Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Ingredients: 2 cups zucchini sliced into quarter in rounds; 2 Tbsp. Panko bread crumbs; 2 Tbsp. Grated Parmesan Cheese; 1 Tbsp. Olive oil; salt and pepper to taste; Preheat oven to 400; Pour oil into a ziplock bag. Add the zucchini and be sure each round has a light coating of oil.; Mix the bread crumbs cheese and seasonings in a bowl.; Place the rounds into the bowl a few at a time and coat with mixture. Pressing to adhere. Coating will be light.; Lay out the rounds on a foil covered cooking sheet in a single layer. Sprinkle remaining crumb mixture over the rounds.

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 2

Ingredients

2 cups zucchini, sliced into quarter in rounds2 Tbsp. Panko bread crumbs2 Tbsp. Grated Parmesan Cheese1 Tbsp. Olive oilsalt and pepper to tastePreheat oven to 400Pour oil into a ziplock bag. Add the zucchini and be sure each round has a light coating of oil. Mix the bread crumbs, cheese, and seasonings in a bowl.Place the rounds into the bowl a few at a time and coat with mixture. Pressing to adhere. Coating will be light.Lay out the rounds on a foil covered cooking sheet in a single layer. Sprinkle remaining crumb mixture over the rounds.

Directions

Bake for about 22 - 27 minutes, until golden brown. There is no need to flip them during baking - they crisp on both sides as is.

Serving Size: 2 servings - half a medium zucchini per servings

Number of Servings: 2

Recipe submitted by SparkPeople user KIT1308.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 139.1
Total Fat: 9.2 g
Cholesterol: 4.0 mg
Sodium: 111.0 mg
Total Carbs: 12.0 g
Dietary Fiber: 2.5 g
Protein: 3.7 g

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