Whole wheat Lasagne with Turkey and vegetable Ricotta filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients: 1 tsp basil flakes ( dried)Ricotta light ( Tre Stelle) per 475g Tub*Extra Virgin Olive Oil, 1 tbspGarlic, 1 tsp - mincedPeppers, sweet, red, raw, sliced, 0.5 cup - Chopped fineMushrooms, Brown sliced, fresh, 200 gMushrooms White , sliced, fresh, 200 gOnions, raw, 245 gMaple Leaf Extra Lean ground turkey , 339 gBay Leaf, 1 Zucchini, 200 grams Water, tap, 28 fl oz / 796 mlEgg, fresh, 1 large Yellow Mustard, 1 tsp Granulated Sugar, 1 tsp 100 % Whole wheat Lasagne sheets, 320 gramsYves Veggie ground Italian , 340 gramsCracker Barrel Medium Light Cheese , 100 gramsPArt Skim Mozarella cheese ( Compliments)- 100 grams
Place tbsp olive oil in Large skillet and saute onion, garlic, peppers, and zucchini until tender. Add ground turkey and brown, add mushrooms , bay leaf, basil flakes and crushed tomato.
Add one can of water ( use the crushed tomato can) , being to boil and simmer, add 1 tsp granulated sugar ( to counteract the acidity of the tomato) ...cook 10 min.
in a small bowl mix egg , ricotta, and mustard powder.
To assemble :
Layer noodles, sauce, noodles, ricotta, noodles, sauce and top with Shredded cheddar and Mozzarella.
Bake at 180 C /150 F for 45 min till golden and bubbling.....
Makes 10 servings.
Suggested to serve with green salad.
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Add one can of water ( use the crushed tomato can) , being to boil and simmer, add 1 tsp granulated sugar ( to counteract the acidity of the tomato) ...cook 10 min.
in a small bowl mix egg , ricotta, and mustard powder.
To assemble :
Layer noodles, sauce, noodles, ricotta, noodles, sauce and top with Shredded cheddar and Mozzarella.
Bake at 180 C /150 F for 45 min till golden and bubbling.....
Makes 10 servings.
Suggested to serve with green salad.
Number of Servings: 12
Recipe submitted by SparkPeople user MELTEAGUE.
Nutritional Info Amount Per Serving
- Calories: 302.0
- Total Fat: 9.8 g
- Cholesterol: 57.0 mg
- Sodium: 343.7 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 4.3 g
- Protein: 25.5 g
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